Savouries

Asian Bowl (GF, WF)

$19.90 – $25.90 GST

Great for hormone balance: miso pumpkin, phytoestrogen rich teriyaki tofu, mixed turmeric quinoa, edamame, fresh cabbage, carrot and rocket salad in asian dressing, radish pickle, black sesame seeds and wasabi…

Select options

Brazilian Bowl (GF, NF, WF)

$19.90 – $25.90 GST

Protein and iron rich, smoked saucy black beans, brown rice, sauteed kale, tomato salsa, tapioca crumble and grilled banana.

Select options

Falafel Bowl (GF, NF, WF)

$19.90 – $25.90 GST

Oven baked falafel, mixed turmeric quinoa, kale and broccoli soaked in Hunter Valley organic extra virgin olive oil, fresh red cabbage and carrot salad, dried cranberries, tahini lemon dressing and…

Select options

Low Carb Bowl (GF, NFO)

$19.90 – $25.90 GST

Empower your gut and cleanse your brain: slow cooked spiced eggplant, roasted broccoli and cauliflower on crunchy cabbage, kale and quinoa base dressed with lemon and extra virgin olive oil…

Select options

Nacho Bowl (GF)

$19.90 – $25.90 GST

Energy booster: mixed chilli beans, nachos, tomato salsa, carred corn, guacamole, red onion, chipotle cashew cheese, lime and coriander. Option: swap the nachos for brown rice or quinoa.

Select options

Poke Bowl (GF, NF)

$19.90 – $25.90 GST

Build up strong muscles and bones with our seeds crumbled tofu, brown rice or mixed quinoa, radish, daikon, edamame, cucumber, avocado.

Select options

Savouries

Filters

Filters

Asian Bowl (GF, WF)

Brazilian Bowl (GF, NF, WF)

Falafel Bowl (GF, NF, WF)

Low Carb Bowl (GF, NFO)

Nacho Bowl (GF)

Poke Bowl (GF, NF)

Daily Specials

Signature Bowls

Sourdough Breads

Toasties

Kids Menu

Sweets

Parfaits

Soup

Drinks

Coffee

Tea

Smoothies

Other Drinks

Hampers