Meals

100% Whole Food Plant Based menu (meat, dairy, egg and high-processed, refined sugars free) designed to satisfy your body, mind and soul.

Daily Specials

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Signature Bowls

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Sourdough Breads

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Toasties

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Kids Menu

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Sweets

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Parfaits

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Curries and Soups

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Drinks

Antioxidant Rich Decaf Coffees

Bastion Lane
Roasted in Uki, NSW – pure blend Colombian coffee beans.
This Swiss water, chemical free decaf coffee delivers a rich, full bodied flavour with deep chocolate, hazelnut notes and a silky crema.

Little Roasters
Roasted in Kiama, NSW – fresh, organic Mexican coffee beans.
The ‘Mountain Water’ from the glaciers of Pico Orizaba in Mexico is used to decaffeinate this beautiful coffee. Boasting smooth chocolate and caramel notes.

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Antioxidant–Rich Herbal Teas

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Smoothies

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Other Drinks

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Hampers

The Optimal Diet for Health and Longevity!
Angela Vince Saunders, APD, ANAccredited Practicing Dietitian, Accredited Nutritionist Australia’s chronic health crisisAustralians are living longer, but…..are we living healthier? Life expectancy has doubled since the 1800’s due to advances…

Wheat-free (WF), *Wheat-free option (WFO), *Nut-free (NF), *Nut-free option (NFO), *Low Fodmap option (LFO)

Menu