100% Whole Food Plant Based menu (meat, dairy, egg and high-processed, refined sugars free) designed to satisfy your body, mind and soul.
Order
Daily Specials
Call us at 0240773350 to find out what’s the daily special
$18.90 – $24.90 GST
Deliciously made using plant-proteins and seasonal veggies, served on a grain base for complete nutrition and energy balance, our daily specials are designed to give you the joy and satisfaction…
Gluten-free Sourdough Multi Grain and Seeds Loaf
$15.90 GST
Enjoy a wholesome sourdough made in house with 5 types of organic flours and 5 types of seeds. This is a sugar free and oil free bread. Full of nutrition…
Signature Bowls
Asian Bowl (GF, WF)
$19.90 – $25.90 GST
Great for hormone balance: miso pumpkin, phytoestrogen rich teriyaki tofu, mixed turmeric quinoa, edamame, fresh cabbage, carrot and rocket salad in asian dressing, radish pickle, black sesame seeds and wasabi…
Brazilian Bowl (GF, NF, WF)
$19.90 – $25.90 GST
Protein and iron rich, smoked saucy black beans, brown rice, sauteed kale, tomato salsa, tapioca crumble and grilled banana.
Energy Bowl (WF)
$16.90 – $22.90 GST
Boost your energy anytime of the day with our 100% pure Açai creamy blend, naturally sweetened with banana and berries and topped with our home-made granola, seasonal fruits, coconut flakes…
Falafel Bowl (GF, NF, WF)
$19.90 – $25.90 GST
Oven baked falafel, mixed turmeric quinoa, kale and broccoli soaked in Hunter Valley organic extra virgin olive oil, fresh red cabbage and carrot salad, dried cranberries, tahini lemon dressing and…
Low Carb Bowl (GF, NFO)
$19.90 – $25.90 GST
Empower your gut and cleanse your brain: slow cooked spiced eggplant, roasted broccoli and cauliflower on crunchy cabbage, kale and quinoa base dressed with lemon and extra virgin olive oil…
Nacho Bowl (GF)
$19.90 – $25.90 GST
Energy booster: mixed chilli beans, nachos, tomato salsa, carred corn, guacamole, red onion, chipotle cashew cheese, lime and coriander. Option: swap the nachos for brown rice or quinoa.
Pancake Bowl (GF)
$16.90 – $25.90 GST
Indulge your cravings with healthy carbs beautifully served in French-style buckwheat and rice flour pancakes, fresh seasonal fruits topped with vanilla cashew pear cream, almond crumble, and maple syrup.
Poke Bowl (GF, NF)
$19.90 – $25.90 GST
Build up strong muscles and bones with our seeds crumbled tofu, brown rice or mixed quinoa, radish, daikon, edamame, cucumber, avocado.
Waffle Bowl (GF)
$16.90 – $25.90 GST
Buckwheat and brown rice waffle, coconut yoghurt, house made berry jam, fresh berries and banana, almond crumble, and maple chocolate syrup.
Sourdough Breads
Avocado and Tomato on sourdough
$14.90 – $15.90 GST
Creamy Avocado spread and grilled mini tomatoes with roquette salad, and roasted sunflower seeds.
Mushrooms on sourdough
$17.90 – $18.90 GST
Mushrooms medley with garlic, shallots, chilli, lime and coriander.
Toasties
Mediterranean toastie
$13.90 – $14.90 GST
Mediterranean roasted veggies, plant-based smoked mozzarella, and pesto.
Roast pumpkin toastie
$13.90 – $14.90 GST
Roasted Pumpkin, semi-dried tomato, nut-based feta, caramelised onions and pesto.
Kids Menu
Sweets
Parfaits
Forever Young (GF, WF)
$12.90 GST
Organic dark chocolate mousse, Amazon cupuaçu cream, Brazil nut crumble and strawberries
Love cup (GF, WF)
$12.90 GST
Organic dark chocolate mousse, passion fruit cream, nut crumble and golden kiwi
Curries and Soups
Call us at 0240773350 to find out what’s the daily special
$18.90 – $24.90 GST
Deliciously made using plant-proteins and seasonal veggies, served on a grain base for complete nutrition and energy balance, our daily specials are designed to give you the joy and satisfaction…
Drinks
Antioxidant Rich Decaf Coffees
Bastion Lane
Roasted in Uki, NSW – pure blend Colombian coffee beans.
This Swiss water, chemical free decaf coffee delivers a rich, full bodied flavour with deep chocolate, hazelnut notes and a silky crema.
Little Roasters
Roasted in Kiama, NSW – fresh, organic Mexican coffee beans.
The ‘Mountain Water’ from the glaciers of Pico Orizaba in Mexico is used to decaffeinate this beautiful coffee. Boasting smooth chocolate and caramel notes.
Carroccino
$5.20 – $5.80 GST
Chicory containing inulin fiber working as a probiotic, along with malted barley and rye. This drink will please your tummy and warm your heart. Served with foamed plant milk and…
Chai Latte
$5.20 – $5.80 GST
Anti-ageing and immune-boosting organic rooibos chai, soaked in honey and plant milk. All our Lattes are made on Bonsoy or Alternative Milk Co. Optional MilkLab almond or MilkLab coconut milks…
Coffee
$5.20 – $5.80 GST
All our Lattes are made on Bonsoy or Alternative Milk Co. Optional MilkLab almond or MilkLab coconut milks are also available.
Golden Turmeric Latte
$5.20 – $5.80 GST
Anti-inflammatory and antioxidant-rich blend of turmeric, ginger, vanilla, black pepper, cinnamon and plant milk. All our Lattes are made on Bonsoy or Alternative Milk Co. Optional MilkLab almond or MilkLab…
Hot Chocolate
$5.20 – $5.80 GST
Age-defying antioxidant-dense organic Pana cacao and plant milk. All our Lattes are made on Bonsoy or Alternative Milk Co. Optional MilkLab almond or MilkLab coconut milks are also available.
Mini Coffee
$2.00 GST
Warm, steamed, plant milk of your choice with a foamy chocolate dusted top. All our Lattes are made on Bonsoy or Alternative Milk Co. Optional MilkLab almond or MilkLab coconut…
Mocha
$5.20 – $5.80 GST
Antioxidant rich organic cacao blended with our signature coffee. All our Lattes are made on Bonsoy or Alternative Milk Co. Optional MilkLab almond or MilkLab coconut milks are also available.
Red Velvet Latte
$5.20 – $5.80 GST
Increase your stamina, endurance and energy with beetroot, turmeric, chia spice, hibiscus, rosehip, vanilla bean and plant milk. All our Lattes are made on Bonsoy or Alternative Milk Co. Optional…
Antioxidant–Rich Herbal Teas
Neo Organic Tea Blends
$5.00 GST
Chocolate Dream (GF, LF) Cacao and rooibos, this high iron and magnesium tea will uplift the senses and also help sugar cravings. Echinacea Accelerator Enhance your immune system with echinacea,…
Tea Tonic Organic Blends
$5.00 GST
Thirst Quencher (GF, LF) Naturally sweet and hydrating. Hibiscus, moringa leaves, natural flavour, monk fruit and calendula. Tea Party (GF, LF) Calcium and iron rich, smooth rooibos and rose petal…
The Tea Collective Blends
$5.00 GST
Firestorm Immune system optimiser! A fiery tea blended from ginger root, turmeric, chilli & peppercorns. Moontime Aiding the symptoms associated with menopause and PMS. Nurturing any disruption to the precious…
Smoothies
Blueberry Sunrise
$11.90 – $14.90 GST
This antioxidant fibre rich smoothie consists of plant milk, frozen banana, blueberries, rolled oats, vanilla, cinnamon and maple syrup.
Decadent Funky Monkey
$11.90 – $14.90 GST
Yummy protein & magnesium drink made with banana, cocoa powder, peanut butter, vanilla, maple syrup, salt, cacao syrup, peanut and dark chocolate sprinkles.
Kick Start Me
$11.90 – $14.90 GST
Start your day with this wholesome high fiber smoothie. Banana, coffee (double decaf shot), dates, plant-based milk, cinnamon, and protein powder.
Moringa Power
$11.90 – $14.90 GST
This all-round nutritious and antioxidant-dense smoothie will enrich your health while making you smile. Banana, pineapple, ginger, lime, kale, coconut milk, and moringa powder.
Pina Colada
$11.90 – $14.90 GST
Fight inflammation and disease with this immune support tropical experience. Coconut milk, coconut cream, banana, pineapple and vanilla.
Strawberry Citrus Kiss
$11.90 – $14.90 GST
Assisting healthy blood sugar levels and polyphenols for heart health, this smoothie will make your body sing. Orange juice, banana, ginger and strawberries.
Other Drinks
Iced Chai Latte
$6.00 – $9.00 GST
This brewed, organic, honey-soaked rooibos chai, boosts immunity and reduces inflammation. Served with plant milk, ice and date syrup.
Hampers
Love Hamper
$5.00 – $49.90 GST
Our stunning gourmet gift hampers is lovingly filled with delicious, indulgent and life-giving ingredients! Give the gift of life, health and love to your loved ones on their special day…
Wheat-free (WF), *Wheat-free option (WFO), *Nut-free (NF), *Nut-free option (NFO), *Low Fodmap option (LFO)